Fat Ass Fitness Challenge:WEEK 1: Weight & Measurements
Posted by on 17th, 2008
meauremeants week 1
Weight: 188.0 lbs (-4.5)
Body Fat: 38% (-2.0%)
Resting Heart Rate: 70 bpm
Neck: 13.5 (Same)
Shoulders: 44.75 (-.25)
Bust: 39.5 (-1.5)
Chest: 35.0 (idk)
Waist Upper: 33.5 (-1.5)
Waist Lower: 36.5 (-1.5)
Buttocks: 44.5 (-0.5)
Hips: 46 (-2.0)
Upper Arm R: 12.5 (-0.5)
Upper Arm L: 13.0 (-0.5)
Thigh R: 28.0 (Same)
Thigh L: 27.5 (Same)
Calf R: 16.25 (Same)
Calf L: 16.25 (Same)
There you have it!
Lost 4.5 pounds
2% body fat
and 8.25 inches!!
Go girl work it out! Do the darn thang. You are such an inspiration
May 18th, 2008 at 12:37 am
keep up the good work you making good progress i am so happy for you boo
May 18th, 2008 at 12:37 am
GO TONYA TKO!!!!!!!!!!!!!!!!!!!!!!
May 18th, 2008 at 12:37 am
Cool video keep up the good work,Havoc
May 18th, 2008 at 12:37 am
A good fiber cereal helps you stay full throughout the day. I eat Kashi Go Lean.
May 18th, 2008 at 12:37 am
All good hun
May 18th, 2008 at 12:37 am
LOL! Noooo thank you very much. No no… not trying to go down to 33 inch buttocks… thank you for catching that typo. LOL
-TonyaTKO
May 18th, 2008 at 12:37 am
U lost some good job shorty
May 18th, 2008 at 12:37 am
Pretty lady!
May 18th, 2008 at 12:37 am
Tonya my dear, you have gotten me motivated to get off my ass,and go from SPUD to STUD.Thanks.
May 18th, 2008 at 12:37 am
You rock! Keep up the good work but let me let you know that regardless of your size you are still beautiful,sexy,and likeable. You have a great personality and it is beyond me how anyone could not like you let alone hate you. God bless and stay strong,my sister.:-)
May 18th, 2008 at 12:37 am
You still have a nice body if you ask me.
May 18th, 2008 at 12:37 am
You are doing well. Keep it up. The scale is proof.
WTG!
May 18th, 2008 at 12:37 am
Getting sexier day by day
May 18th, 2008 at 12:37 am
yea yea yea Tonya!!!! We gonna be right for the summer…betta believe it
May 18th, 2008 at 12:37 am
Thank you Dennis! Speaking of which I never continued my episodes from the show page with the buying of land and the surveyor.
-TonyaTko
May 18th, 2008 at 12:37 am
Hey Tonya. Believe that u are loosing the inches. U r cutting out sugar and that helps a lot with weight loss.. Peace and blessings.
May 18th, 2008 at 12:37 am
Who wants to be thin?
I want to be fit
Perhaps if this is your opinion then more men should be interested in being fit as well… Its a huge problem if the women of the society are looking all good and the men are all sloppy.
-TonyaTko
May 18th, 2008 at 12:37 am